11/1 132.5
11/2 132.5
11/3 132.5
11/4 132.5
11/5 132.5
11/6 132.5
11/7 132
11/8 132.5
11/9 132.5
11/10 133
11/11 132.5
11/12 132
11/13 131.5
11/14 131.5
11/15 132
11/16 132
11/17 132
11/18 131.5
11/19 131
11/20 131.5
11/21 131.5
Just write it all down and type it up when you have a chance. You'll be fine x
Dottington , 11-24-2014 02:27 PM
But know that you can get it back down again!Dottington , 11-25-2014 09:58 AM
I'm extremely upset over this. Gosh now I'm contemplating not even taking Thanksgiving off bc of these numbers. Its like there's no reason for this! No scale here, so I can't weigh in. I'm going to do a fitness video this am. Have a great week!!!Dottington , 11-26-2014 12:49 PM
I almost didn't post today because I'm still so upset about being up this high especially after seeing consistent losses the last few weeks I'm really depressed by it and I feel huge and bloated. I did research though and I guess this is a common phenomenon with people. Normally when I do climbs like this I've been training intensely for weeks, but since there is a very short window for this hike I had to do it at the end of the semester when I haven't been able to train(aside from my regular lifting routine). So I guess my body is in shock and I'm reading it will take a few days for it to go down.
