Quote:
Originally Posted by mic2u
well my weight spun out of control in the past year due 2 several sudden health problems, and now im left feeling isolated and confused as 2 where I can get some support 2 try and get back 2 normal
yes you can, and don't give up on your self ok just change the way you use to eat and exercise even for 40 minutes for you first time... you have to be determine to reach your goal,