So im totally knew to this online forum stuff. I've recently joined ideal protein a few days ago. I have a supportive family, however no one who is 300+ who actually knows the feeling of being 300+.

I've been doing ideal protein with alternatives. Good luck!!

I agree no*one who is not 300+ pounds knows what it is like being 300+ pounds

I had to join a program to do it but that's me, I am happy I did though.