Hiya
I wanted to introduce myself, I am here to lose some weight and hopefully be able to give and receive some support on the way.
I used to be around 22 stone and then lost a lot of weight and got down to 12 stone. Then when I had my daughter Emily who is now 3 I put the weight back on and am currently just under 17 stone.
I have been counting the calories now for a week, and also got a fitbit which has helped me to increase my activity.
My family are really supportive of me losing weight and have been going out on walks with me, and helping me with eating healthy (my husband does a lot of the cooking).
My main struggle is snacks at work, I find that I always fancy a munch during the day, and I am not that keen on fruit so I struggle with knowing what to eat. I also eat when I am bored.
Nice to meet you all and looking forward to sharing this adventure with you.
Helen x