September 2014 - Turbo Fire & More Check-In - All types of workouts are welcome here

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  • Hi Everyone!

    Check-in:
    Fat Free Yoga: Fight Fire with Fire, Closing Prayer
    Tai Chi Chih: Bass Drum, Daughter on Top of the Mountain, Daughter in the Valley
    Walk 35 Minutes

    Have a terrific day!
  • Hi Everyone!

    Check-In:
    KCM's Start Here Cardio Sculpt and Legs Premix w/8's
    40 Minutes from 10 Minute Solution Knockout Body w/weighted gloves

    Quick post Have a great evening!
  • Hi all,

    today- elip 30 min
  • Getting us started for the new month: http://www.3fatchicks.com/forum/fitn...ml#post5076777