j-ann , 08-28-2014 11:13 AM
Welcome to the newest segment of 10 Days In The Life Boat.
This is not a "challenge" but a place for accountability to ourselves and support from our fellow rowers. So, what is your plan for this 10 day segment?
Grab an oar and join us doing our best to not fall out of the boat and and get wet. We need to meet our goals to stay dry.
j-ann , 08-28-2014 11:17 AM
This is starting to work for me. Going to try again.
My goals for this leg:
1 - Ask myself "why" I'm thinking about eating something I shouldn't be.
1A - Would I be proud to track it if I ate it?
1B - Is it healthy or just junk I'm eating to make me "feel better"?
1C - Would I eat it if I thought someone was watching?
1D - Was I able to find something not edible to use as a replacement if needed?
2 - Drink 64 oz fluid daily.
Ubee , 08-28-2014 11:55 AM
Thanks for starting a new thread Judy.
My goals for this leg are:
Water
Vitamins
Exercise
Floss (Been slacking thought I would toss it in.)
No gluten
No sugar
I'm in!!
Goals 1200-1500 calories
80+ oz of water.
20 min exercise
j-ann , 08-29-2014 08:16 AM
Tiny splash. Did not fall out.
Glad your dry Ubee!!!!
Ubee , 08-29-2014 09:32 PM
DRY!
I think we are all going to stay dry on this trip!
It is time to get to our Thinville destination ladies!
j-ann , 08-30-2014 09:25 AM
Another dry day in the boat. I'm with Ubee, feeling good about meeting my goals so far!
Hi all. Fell in the water last leg. Going to try again, though I'll only be able to do part of the journey...
Sticking to WW points, starting to track exercise.
Ubee , 08-30-2014 08:14 PM
DRY!!!
Feels so good dosen't it Judy?
Welcome back Angela!
Deb do you need a towel or sun tan lotion?
j-ann , 08-31-2014 08:57 AM
Still in the boat and staying DRY!
Good job Ubee!
Angela, missed you. We kept your seat dry and there's a nice cool bottle of water next to your oarlock. WELCOME BACK.
Ubee , 08-31-2014 09:03 PM
Way to go Judy!
Dry for me also, thanks in a large part to committing to this thread.
I've been in the water but will see if I can start a streak tomorrow.
My goals for what remains of this leg: stay within WW points, and record exercise with calorie equivalent.
