303 this morning, down 4 pounds from last week.


SLOW AND STEADY WINS THE RACE.

Wow Synger - 4 pounds isn't slow! 4 pounds is fast to me!

This morning, I'm down to 191.5 - down 3 pounds this week.

Oh Angi, I'm getting so excited for you!!! So close to baby time!!! Better start stocking up on diapers and baby clothes!

I lost a couple of pounds this week. I'm changing my weigh in day (yet again) to Friday. The weekends are doing me in!

Congrats Synger and Angi!

Hi,

I'm down 1.5 lbs.

Total loss-43 lbs
cw/213-cannot wait to get under 210-can almost see onederland from there!

Sherry

Synger-you're doing great!
Angi-you are so close!!!!
Matt-doing great !

I'm saying 0 for this week. I did not weigh in today. I had a lousy last 4 days. But back at it today. I'm sure I will have a loss to report for next week. That is going to be the real key for me. Get back at it after a bad day or days. I'm feeling strong again and know I am going to do this.

Awsome job all you loosers! I'm down 3 lbs. this week to 167. Only 17 lbs. more to go! The end finally seems in sight.

Beverly

down 2 lbs my first loss in 2 months!

Congrats everyone , some great loss's this week

I'm down 4.2 this week for a total of 19.2 since I started WW 6 weeks ago......WOOOHOOO!

Wow! Everyone is doing so well.

KittyMilk, congrats on riding out your plateau and losing 2 lbs.--that's wonderful! Beverly, only 17 more pounds to go. I'm so excited for you!

Looking forward to my Friday weigh-in. I'm hoping to be a loser like you guys!

I'm down to 242 even this week. That's 5.4 down from last week. Woo-hoo!

So here's my funny side story to tonight's weigh in...I get on the scale, and couldn't believe what it said. And my leader's standing there, and we're chitchatting a bit. When I realized she hadn't written my new weight down yet, I was all...write it down, before it changes. I'd been standing on the scale plenty long for it to quit changing, but was still all worried it would change it's mind.

So I made up for last week's 2.4 gain, and lost 3 more. I might make my Labor Day goal yet.

280, so that is down from last week

Inspiring dedication and perseverance!
I'm discouraged... weight didn't change yesterday (my official weigh-in day, and the day I get my "graph" weight...)... BUT...
I keep reading that muscle weighs (even) more than fat... and I have still been working out and my shorts/blouses/undies are getting looser. So far I lost 18 inches... but wonder when the scales will start going down again. (whine whine whine)
One woman said she stayed at goal weight, kept exercising and went from a size 10 to size 4... Can you imagine going down 6 sizes (0r three, depending on how you count!), and not having the scale move? Oooooh, that's diabolical.

That's why it's SO important to watch and measure things other than just weight, PainterWoman. We're taught that we're a number on a scale, but there's so much more to it than that. It's how we feel, and how we fit in our clothes and chairs, and how easily we can do things, and all that wonderful stuff. So, yes, watch the scale if you want to, but also keep a list of all the other changes that are happening in your body. Write them down with a date, just like you do your weight. Then, when you hit a plateau like this, you can look back and see that you're still making progress.

Eventually the scale will catch up with the rest. /grin

ok, so i lost 2 from last week, back to 196. but that's still up 3. wah. i hope to be back down and losing virgin pounds next week.