Ok gals- thank you!!! My daughter is in town, we are at my house playing cards and she and a friend are drinking. She's my biggest cheerleader, so she's helping me but I'm struggling!!! But I refuse to cave in.....I'm thankful for y'all!!!!

Lisa - inquiring minds want to know...

I found your recipe for hummus -- but you did not mention what foods you use it with -- I assume celery, zuke, or jicama sticks... anything else?

I saw a reference to using it as a spread on rolls or bread made from IP packet... if you don't want to mix regular protein in the same meal with a packet recipe, what would put on the rolls or bread along with the hummus?

Kelly - -I mentioned this before but if the glass of wine throws you out of ketosis and it takes 3 days to get back in ketosis, at $12 IP food a day, that glass of wine is costing you $36... It had better be a pretty spectacular vintage to be almost $40 bucks a glass

We'll that just puts it in perspective...

I didn't cave. I had a weak moment. I just needed to "hear" that from y'all!! Thank you!!! And no it most assuredly would not be worth it! Glad that moment has passed!

My cauli-hummus isn't a protein, it is veggie, so adding it to a packet-made "bread" isn't mixing with another protein. I just make a veggie sammie


Other than that, yes, I use celery, bell peppers, or cukes for dipping. I don't like zucchini or jicama for that.

The IP potato puree contains dehydrated potato, as well.

I knew you wouldn't cave. I didn't doubt you for a second.