Quote:
Originally Posted by Slipfree
The last few days have been challenging. Had some bad news and the pms continues. Ate 3 bars last night! Went today to the health food store and bought a number of products designed to help with the symptoms. I will let all of you know if any work.
I have been using Vitex by WomenSense (bottled & distributed by Preferred Nutrition in Ontario Canada) in the morning - 1 pill with breakfast every day. It has Vitex agnus-castus (Chasteberry) fruit extract but is not to be taken with black cohosh or evening primrose. You must use it at least 3 months regularly to see effects. I think it works for me - now I only get a 3 day cheese fiend, sore nipples, rage
instead of much longer, lol.
Let us know how it goes with your supplements....
I'm seriously looking forward to real menopause!
Liana