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Annie....Didn't get a chance to respond to yesterday's thread. I will praying that God lifts you up right now while you find a plan of action to get that thing out of where it doesn't belong!
PishPosh....Wahoo on a NSV! This past week I feel that I'm getting a lot more questions and comments, and though it feels almost a little over-the-top, it feels GREAT!
Had my first weigh-in in two weeks and was SUPER excited to see that I am now 140.7 lbs!!!! This puts me at the 30 lbs weight loss mark and pretty much 5 lbs to my goal. Yippee! My coach gave me the choice to move to Phase 2 and my next weigh-in (in two weeks), but I'm averaging only about 1.5 a week loss right now, so I think I will still be a little away from my goal in two weeks. But soon, soon, soon. I really do want to hit my 135 benchmark before the next phase, even if I lose a little more in P2, I would like to say that I hit my goal in P1.
Anyway, feeling excited and positive about the next few weeks!
Congrats!!! That is awesome. I can't imagine or wait until I get to 30lb loss...Originally Posted by evemomma
Creolelady....Annie's right, if you can do the first week, you've got this! I was quite lucky and didn't have a lot of the terrible "keto flu" symptoms experienced by others. Maybe you're lucky too! I totally understand about rigidity - I choose IP specifically b/c I needed to relearn how to make choices as, clearly, I was not making good ones on my own!Annie....Didn't get a chance to respond to yesterday's thread. I will praying that God lifts you up right now while you find a plan of action to get that thing out of where it doesn't belong!
PishPosh....Wahoo on a NSV! This past week I feel that I'm getting a lot more questions and comments, and though it feels almost a little over-the-top, it feels GREAT!
Had my first weigh-in in two weeks and was SUPER excited to see that I am now 140.7 lbs!!!! This puts me at the 30 lbs weight loss mark and pretty much 5 lbs to my goal. Yippee! My coach gave me the choice to move to Phase 2 and my next weigh-in (in two weeks), but I'm averaging only about 1.5 a week loss right now, so I think I will still be a little away from my goal in two weeks. But soon, soon, soon. I really do want to hit my 135 benchmark before the next phase, even if I lose a little more in P2, I would like to say that I hit my goal in P1.
Anyway, feeling excited and positive about the next few weeks!