Well WELCOME to this last thread of this circuit and to lose that 5th and final lb. YOU CAN DO IT! Oh just think of how much you have accomplished when you have lost this 5th lb! Post until you lose it and then give yourself a pat on the back and a big ! You can say you have lost 5 lbs!

You can start the circuit again and go back to Lose that 1st lb and continue around the circuit

Yay last night put me over the fourth and into the 5th, the five pounds at a time with a support group makes all the difference!!! It is achievable thanks for the awesome place and people to do it
this way!!!

SW 266.8
CW 262.4
GW 261.8

Go Jessie go!

Well I lost so much weight so fast that I have also lost my 5th lbs already! WOOHOO.. so I am going to start at lb 1 again to keep this going!

7/15 Start Weight - 218.8
7/16 217.6 (lost the 1st lb .8 more to lose the 2nd!)
7/17 216.8 SW 218.8 -2 lbs
7/18 215.2 (-3.6 total) HOORAY lost this lb too.. AHH must be woosh week!
onto 4th lb!
7/19 213.6 (-5.2 total) and I did it.. I DID! wow.. I surprised myself... So time to start again in the 1 lbs off thread!

Onto that last pound before I start this cycle all over again!

SW: 188.0
CW: 183.2
GW: 183.0

Well off I go back to the 1st lb

SW: 188.0
CW: 182.6
GW: 183.0

Sw 262.8
Gw 257.8

8/3 262.8
8/4 263.6 :-(
8/5 262.0 ��
8/6 261.6 I had gin and diet tonics last night I'm sure tomorrow will be up
8/7 261.4 well I was wrong, yippee
8/7 260.8 oh man I can almost taste the 50's
8/8 DNW
8/9 260.8
8/10 259.0..... oh yea ... never thought id get out of the 60's
8/11 258.6 its amazing the results that come from compliance
8/12 258.0

Sw 262.8
Gw 257.8

6 more tenths and this fifth pound is gone and I can start over WHOOT WHOOT

258.4

Jessie.. I am going to give you a run for your Money Honey! LOL

8/3 213.6 Time to start this 2nd circuit AGAIN!
8/5 216.4 Need to lose 3.8 lbs to get out of this thread!
8/6 216.0 Sigh.. Monday night dinner hanging on my Need to lose 3.4 lbs still
8/7 215.4 well got 2.8 lbs to lose to get to the next thread!.. grrrrrrr
8/15 211.4 OKAY lost all the gain and 2 more lbs.. heading over to lose that 3rd lb! WEEEEEE
8/20 210.8 HOORAY! Lost but still need .2 more to lose to move on!
8/22 209.2 Well SHAZAMM! I done did it! Lost the 3rd and 4th lb! Only .6 to lose for this 5th LB! WOOHOO