Hey all,
I've done Atkins a couple of times in my life as well as South Beach. Recently I gained a bunch of weight pretty fast and it all went to my stomach, bad news. I decided to go back on Atkins because I find it easy to stick to and I'm psyched that you can have so many veggies now. Anyone want to join me in (a little less than) 2 weeks of Induction food logging? Here goes mine today:
B: grilled chicken w/1 slice munster cheese and 2 tbsp. green salsa (NC: 3)
S: cheese stick and cucumber slices (NC: 3)
S: some cheese, mushrooms and sausage off the top of my son's pizza slice (NC: .5)
L: roast turkey, 1 slice ham, 1/2 small avocado, 2 leaves red leaf lettuce, wedge of iceburg lettuce. Marie's blue cheese with bacon bits dressing. (NC: est. at 4)
D: 2 egg omlette with sauteed mushrooms and sour cream; 1 cup broccoli sauteed with butter and garlic. (NC est. at 5)
Join me! I love seeing other's menus.