Quote:
Originally Posted by canadjineh
What is 90% IP, do you mean using IP products 90% of the time and alternatives the other 10% or just doing it right only 90% of the time? Just wondering...
Doing it right 90%.
I'm allowing myself some cheese, light mayo, occasional low carb bread, some bacon, and sometimes cocktails (vodka/water or wine)
Kind of low carb, take in more veggies, track my food, etc.
I'm going to get my thyroid tested soon as well, so I'm trying to eat more real food (not shakes and packets) for now.