Carol Sue and
Trish THE TWO OF YOU MADE MY DAY
I'm not going to disappear. I just get distracted and then when I come back it's pages to read, and I feel the need to respond to everyone. I need to stop but it seems rude not to ... I'll have learn not to obsess over posting to everyone all the time
Carol Sue the way you woke up and went back to sleep is what I did today. I was just tired. I got up at 9:30, felt good to sleep in
Good job on your blood sugars. I'm happy for you. YAY on 193 and a FBS of 97, look at you go
Thanks for the tip on restaurants allowing you to switch a veggie for a carb. That's good to know
Trish, good job on the 2lb loss
I think IE with 5:2 are the way I'm eating, though I still want carbs every now and then, probably more now than then times
Trish, my condolences, I will definitely add your daughter and his family to my prayers, God Bless
You'll be her ROCK I'm sure
Glad to hear you have a close relationship
, that makes it all the better
Sorry about the diarrhea, hope you figure out what's causing it
Shannon thanks for the tip on the heavy cream.
Good job on the 2lbs GONE
You had a ton of activities going on that involved food so count that as a VICTORY my friend
Which gym to you go to? My daughter and her husband go to Planet Fitness off Glenwood. Glad you're feeling better
Good job on staying OP yesterday
Ruth good to see you, glad you're getting more steps in
I started June 1 @ 160.0 and weighed in today at 158.6 down 1.4 this is a new low for me. My fbs was 114 yesterday and 102 today. I was so happy to see it at 98 on the 31st but oh well. Carol Sue I know for me also the key is not to eat after 6:30-7 so that's what I'm trying to do. And Trish I am trying to stay as close to low carb as possible without deprivation, so no binging