Day off.

Today I thought I would try the DVD I downloaded on iTunes on my iPad so that I can see how it will be when I'm traveling. This was the walk it off in 30 days which has two 2-mile walks. One is fast paced and the other is firming. But the firming uses weights and I won't have those with me. The first one was pretty good, more intense than my other walks.

My DD reports that the weather is so perfect in Monterey, and there are so many walking trails that she doesn't know why I would want to exercise indoors. So we will see! But just walking a trail isn't the same!

I know what you mean.

3 miles from ultimate DVD.

Wrist is bothering me again. I hate to take advil every day..

3mi remix.

Yes I know me too. If you can just take it once a day though I think it is okay.
I wouldn't want to take it more than once a day but if it hurts...
What about Aleve that supposedly last 12 hours?

Mile one and five of walk it off and tone it up. I usually only take it once a day but I haven't had normal creatine for ten years. Aleve is the same.....hard on the kidneys.

Three and half miles of the four mile power walk.
I don't know anything about creatine levels. I hope your wrist feels better quickly!

Thanks. So do I.

3mi remix. Neuropathy bothers me, too.

Oh goodness. Well keep walking! That's the best thing you can do!

2mi walk this way. I always think I can do more but too tired.

Three From Ultimate DVD. Plus planks and arms.

Are you still counting calories, CC?