I am glad my struggles are helping people
I am just a person who isn't going to BS everyone and pretend I have it together once I realize I don't. I find in life that no one ever really "has it all together" with zero doubts or areas they feel need attention. The most damaging people I find are those who refuse to admit this and get uppity about how if we all could just be like them it would be a great world. I also find that for every person put off by my transparency at least 5 others are super refreshed and encouraged by it. This just spurs me on toward more transparency
But great news to report: I am down 23 pounds and 20.75" in five weeks. Whaaaaa? And after losing 10 lbs of lean mass in the first 2.5 weeks and upping me to 5 packets a day I only lost .7 lbs of lean mass in the last 2.5 weeks. Woohoo!!
But the biggest change is mentally--I no longer see licking the avocado off my fingers as not a big enough deal to ruin my progress. I now see it as not just numerical calories and fat grams and carb count but as something that will hormonally affect my body's response to all the other hard work I am doing. Factually, 12 peanuts should NOT cause a 4 pound weight gain and then stall. But for my body, it did. Sucky hand to be dealt but it's the one I have and for me there is no 90% or 99.9% to be had. I am either 100% and progressing or 0% and regressing. I am finally surrendering to that as being what it is.
The awesome results really help, too