I joined this community years ago, but have long since lost my account info. So here I am on a new one.
I've been having SO much trouble with my weight. I know everyone does, but I just can't figure out the problem. I've been seeing a doctor for about two months now for weight loss. He's an actual MD, but he deals in alternative medicine. He's had me on supplements for my thyroid, adrenals, and hormones. But nothing is working. If anything I've GAINED a pound or two. I don't know if my problem is my eating habits or my exercise habits. Any help would be appreciated. I'll list my supplements in case it helps.
Nature Thyroid - thyroid support
AdrenaSense - feeds and heals adrenals (herbal mix)
K-Min - diatomaceous earth for digestive detox
EstroDIM - blocks estradiol
saffron - decreases appetite and weight, helps depression
Myomin - Chinese herbal mix to balance hormones and block estradiol
Bioidentical progesterone cream (NOT from horse urine)
Green Coffee Extract - prevents blood sugar crash after meals
Transglucosidase - Converts starch to fiber
I also take a B12, a hair, skin, and nails supplement, and one for bone health. Yah, it seems like a lot but it's not really. Just kinda pricey. He also has me on HCG, though I'm almost done with it. No idea if he will put me back on it or not. And no, he said I didn't have to follow the "diet plan" for it. But something is wrong, and I have no idea what. Please help.