ALL I've been thinking about lately is my weight, my size. No exaggeration- I can't even focus on my school work because literally all I can think about is what I ate, when I ate, why I ate it, how much I've gained. I think about when I should eat next and how much I should eat- I contemplate skipping meals and even just not eating at all. This evening, I literally woke up from a nap, STILL regretting the little that I had prior to going to sleep. If there's one thing that I can control, it's what I eat. And honestly, the less I eat, the better I'll feel...I've known myself long enough to know this. I believe that I can literally control how I feel by how much I allow myself to eat.
And I think that pisses me off...the fact that a good mood depends on the self-deprivation of something that I need to survive.
Regardless, I've decided that from now on, I CANNOT exceed 200 calories a day. Only until I get rid of all of this weight. I should be able to handle at least that much, considering how much I've let myself go up until this point. I need my brain to agree with my body that eating is unacceptable for me right now.
Because if I gain a SINGLE POUND, EVER AGAIN I will go crazy.