I'm planning to do Jillian Michaels' 30 Day Shred in May. Anyone wanna join me?
I read somewhere that Jillian actually recommends not doing the program every day but to alternate it with a cardio workout and to include rest days, so that is what I am going to attempt. (2 days of 30DS, 1 day of cardio, 1 rest day, 2 days of 30DS, 1 rest day)