How do you start and stay started? I walked two nights in a row. the first night I felt positive, empowered and hopeful. The second night I felt tired, blistered and like I had my a** kicked. The first night I walked 45 minutes and the second night I think I might have walked 20. I feel like such a baby. I know that the only way out of where I am now is exercise....
Any advice would be appreciated!