Thank you Mrs. Snark and Andrew for the warm welcome.
Well, the past two days have definitely been a struggle
I put the icon for stress because that was what I was feeling - lots and lots of stress... It was a work issue that involved being confrontational which I'm not comfortable with at all. As a result all my good intentions re diet and controlling food went out the window (they didn't even say good bye - just flew off.. not nice
)
Anyway, today I'm feeling calmer and more centered. I cooked oatmeal and am having a small serving for breakfast. In a bit I'm going for my squash lesson which I always enjoy. Hopefully this will continue to be healthy day throughout. We'll see...
A glorious Saturday to you all.
Naama