HELLO!!

I'm a 27 year old male from London England ! I currently weigh 246 and i'm looking to drop down to 180! I can't weight (see what I did there ) to get into onederland and have just purchased a bike to start riding to work !

Looking forward to getting some help here !

And 'Ello right back at cha.

It's always good to have another man join the site. There are a bunch of us spread around.

There's a UK forum and a 20 Somethings Forum that might interest you.

And there's a Men's Corner - although it's been a bit quite of late.

Look around and you're likely to find some places where you feel at ease.

Do you have an eating plan and exercise play yet?

Hello and welcome!

Thanks guys! Totally forgot I posted this and needed to check back :/! Thanks again Bill