My name is a coincidence
it has been my email for 20 years. It is taken from a Springsteen song- "if our hands should slip free, I'll wait for you and you wait for me"
I just think slip sounds so much better than cheat. Too many past diet failures involve the word cheating. I really do believe this is a life long journey and we have to change our actions and our self talk vocabulary. When you slip, you have to quickly right yourself or you face plant. Same thing with healthy eating and keeping the weight off, either stop the slip or we go back to where we were-fat.
For today, I will remain slip-free.