Since we are on to celebrating food now, i want to share my trip in France last year.
I don't have a lot of money so i can't indulge as freely as those who do. To keep my tight budget under control and basically to enable me to do the trip at all, i did a cycle tour of France for two months. I can't tell you how many kilometres/miles i covered but it was a lot. I pushed (literally, stupidly) my loaded bike up four mountain passes and rode up the fifth before i was totally knackered and sick of them.
I started out unfit and weighing close to what i was at the start of this current diet. i finished up at about 160 pounds i think - if that is close to 70kg.
I had a wonderful wonderful time with food. I wish food in our country was like food in France. I was so sickened to be coming home to Australia from the point of view of food after that experience, though food here is regarded as very good. It is if you have a lot of money. But your average restaurant, cafe, and bakery is very very ordinary by comparison with France and most likely not a few other european countries. But i would think the situation in Australia is similar to that in America. An abundance of cheap nauseating food while the good stuff is out of reach for a lot of people.
Anyway back to France.
The desserts and pastures. OH MY GOD. There is no need to binge. One a day (which is more than ideal admittedly) is so good you want to savour the memory for the whole day. YOu don't need to keep mindlessly stuffing your face with more.
I think my most favourite dessert experience was a slice of strawberry tart offered to me by some others in a restaurant in a roadside eatery in the Pyrenees. It wasn't even in a village. I stopped to have a drink because it was damned hot. I sat with this family group who were just polishing their plates i can't remember what they'd just eaten but they said it was very good. They were having a four course meal for about 15 euros, set menu. As they were a large group, the whole tart arrived. The creme was frangipani creme which one of earth's special gourmet delights. I won't detail it all. But after that a whole huge block of local cheese was brought to the table. Unlike the foreign tourists, i was told, French people don't feel the need to devour the whole thing. They are able to just take a taste and be happy. They have to talk about it of course. They love to talk about food.
But moving on from super stunning sweets, of which i had quite a lot, I have wonderful memories of duck magret (which is a duck breast dish) with a whole stack of veggie stew along with it. What a beautiful meal and only just after i'd been through my very first french formal garden and medieval castle in a tiny village. Oh what a total delight that little place was. the restaurant had been recommended to me by the cashier in the local supermarket where i'd recently stopped for supplies.
http://travel-tips.s3-website-eu-wes...-Hautefort.htm
The supermarkets! Oh What a joy!. But wait, a cheese shop! A sausage shop! Shops just to sell one type of food! What amazing things they do with food over there.
One day i thought i'd stop into one of the sausage chops - properly called a charcuterie - a beautiful word as well. I told the woman i wanted something for my lunch. She hacked off a bit of very fatty sausage salami style thing they'd made. I later at it sitting under the
http://www.ila-chateau.com/caze/Millau-Viaduct.jpg milau viaduct.
I could write for pages about the pleasures of food in France on this trip. But as has been pointed out, French people are not obese. They are getting fatter, its true. And middle aged people are frequently more round than thin though certainly there are still many thin people.
So my point is, No i don't have a point. Food is one of life's great pleasures. There is no need to punish ourselves with it by eating bad food, or depriving ourselves of quality food. But the price we must pay for really enjoying good food, is moderation or restriction of some form or other. That is my opinion.