It's not a secret that I've lost a lot of weight quickly to others when they haven't seen me in a few months (or more). I really want to avoid the talk of "how" I'm losing with most people, because as you all know, the perception of IP tends to be controversial (low calorie, low carb, buying the food, losing "too fast" etc.). BUT, they will ask, and I am *not* a liar by nature, so wonder if anyone has come up with a creative way of describing the "how" to the nosy people who want to know what you're doing to lose.
For now all I've come up with is, "I'm just being very strict and healthy with what I eat". Any other suggestions?