I started my diet in December, I've lost 19 lbs, I'm doing great and feeling great. My looks are improving, same for my stamina and my confidence.
One thing is bothering me though. Even though I seem to be doing fine, I have this ever present feeling that I MIGHT fail again.
I'm the kind of person who worries about things a lot. I can't help projecting back and looking at all my failed attempts and asking myself: What if I get tired of making efforts daily? What if I get bored with my new lifestyle? What if I'm taken off my antidepressants? What if I start making bad choices? What is expecting me at the end of my journey? What if...what if... what if...
I'm putting myself down "unnecessarily" but maybe I don't know...
What can you suggest for overcoming that unjustified constant fear of failure? I'd really love to get rid of that annoying feeling. I NEED to continue my diet with enough serenity and confidence. Maybe I could gain that through 3fc members' experiences/tips. Thanks for giving me a hand.