Quote:
Originally Posted by dukeofllano
My motivation RIGHT NOW ( when I am craving something naughty, it's 5:00) is that tomorrow I want to look back on today, and say "Yes! Gold star! I stayed in control!"
That's such a great feeling!
I'm with you there! After struggling with "little cheats", I'm re-committed to being 100% OP and was joking that I should make a chart that I could put a gold star on each day I was 100%. Thought honestly about doing something to "reward" myself for going a certain amount of days in a row, but then reminded myself that EVERY day should be 100%.
5000 steps a day and 100% OP is my daily goal.