220.6. <Deep, sad, long sigh> Just clinging to plan for dear life. I had a similar stickiness at 230, and even though this one is psychologically challenging, I know I just need to hang on and wait for the scale to finally drop.
Bama - Hooray for the yoga! I love yoga, even if I seldom make time to do it.
Jen - C25K. Such a great program. I actually think I'm going to break down and buy a knee brace so that I can do it more consistently. And no on the 20 pounds. I have lost 19 pounds, and I can't get that stupid 20th pound to go anywhere! I don't actually have a secret. It's just reduced calories, high water intake, try to move more during the day (standing desk, go to the printer every time I print something instead of wait and gather it all up at once, etc.), and put in quality work-outs. Plus, it's my first month. No other month will look like this, but I am grateful to have it!
Jessica - I need to hire you for
PR! I don't even mind that the information you give isn't technically accurate. ;-) I really hope you had better scale results this morning than I did. One of us has to break through that floor!
Papercut - Congrats on the loss and welcome!