I was dissatisfied with the coaching and the cost of the products, and after 8 weeks ventured off on my own, with the help of this web site. I switched to alternative products that are IP compliant and are much less expensive...less than half the price.
There are alternative threads you should read through. Also, I am attaching the alternative requirements guidelines someone else came up with. This is handy when looking to buy products on your own that fit the IP protocol. If you decide to switch to products other than IP brand you will find a lot of variety and most are nearly identical to what IP sells.
You can buy foods at Nashua Nurtrition, Diet Direct, and other sites, as well as locally at Walmart, Sam's Club, Target, Costco, and even your regular grocery store.
There is an alternative IP program, for people with certain medical concerns. However, this is not that...it is just doing IP using alternative packaged protein foods.
Good luck to you!