Hey guys, I haven't really posted in a long time so most of you will probably not remember me. I just wanted to pop in and give you all a quick update since it is my 6th anniversary of my lifestyle changes.
Six years ago today I weighed 333 pounds, smoked like a factory and drank like a fish...that day, for some wonderful reason the light bulb went on, and I decided I couldn't take another minute of it. I quite smoking, drinking and began losing weight. Today I am happy to say that I am still smoke free, sober, and a "normal" weight. I've had my ups and downs and last year with a great deal of stress I did diet my way up to a weight I was very unhappy with. I managed to get my head back in the game and lost half of it. still working on the other half! I'm confident I'll be back to my goal range by the time summer hits. I'm very motivated to be my goal weight once my 5 years maintenance anniversary hits on July 3rd!
Anyway, just wanted to let you all know I'm still among the living, and still Marching forth.