I did not have the best of weeks. "Gained" 4.4 pounds. I know I did not eat 14000 extra calories, so I am hoping for a whoosh. Usually I get a nice whoosh with my TOM, but not this time
I feel that I may be getting sick. My throat is slightly sore and just have that pre sickness malaise feeling, ugh. 'This the season, right.
I am hoping that I am wrong
If I stay healthy, my plan is to hit the gym 5-6 times this week; swim, weights, treadmill and aerobic classes. Plus walk my pup. Her leg was sore yesterday, she has been having some knee issues lately; I'll see if she is limping today. We may try to take a 3 mile hike.
Today is my volunteer day at The Finnish Center, it will also be my fast day. I fast from dinner to dinner once per week, or at least try to
I hope everyone will have a nice weigh in day, today.
Happy St. Patty's Day!