Plateaus are one of the dieter's worst nightmares! They have defeated me in my previous diets. Thinking about it, I never quit a diet when the loss was constant. I always gave up when I got desperately stuck.
Even if the "getting out of the ..." threads are great, it is a little frustrating to see you're stuck when people are coming and leaving.
Seems like I'm heading towards a steadfast and horrible one and I thought it wouldn't be a bad idea to have a thread specifically for all plateauers, chronic as well as temporary plateauers. Open for all dieters (weight, age, diet, gender, etc)
It is meant for sharing experiences as well as give/receive support, encouragement and tips as you're cruising through those arid desert days.
Even if the "getting out of the ..." threads are great, it is a little frustrating to see you're stuck when people are coming and leaving.
Seems like I'm heading towards a steadfast and horrible one and I thought it wouldn't be a bad idea to have a thread specifically for all plateauers, chronic as well as temporary plateauers. Open for all dieters (weight, age, diet, gender, etc)
It is meant for sharing experiences as well as give/receive support, encouragement and tips as you're cruising through those arid desert days.