HAPPY ST. PATRICK'S DAY
ushotmedown 1.4 down
way to go
Kukkie 1.6 down
way to go
Do you record your meals any where? If you do add up the processed things on there to see how you can spread the nutrients out (just a thought and if time allows of course)
But good job and I do think that moving will get some of the water weight gone. And Peanut may be cutting a few teeth at the same time which would be better for both of you
I have gained 2.4lbs of water in 3 days. Weigh in this morning 167 even. I don't know what's wrong with me sometimes.
As of today I have 7lbs to lose by my birthday next month
Now that will take a miracle. I have also decided that I will fast every Tuesday from dinner to dinner. I will try with green tea and water, but if I don't feel right I may have to drink some broth to keep my blood sugar in check.