Hi all!
Im new, im nicole! Im 25years old and 5'3. Have been in the whole cycle of punds lost and then came back with a revenge many times since i was 10, Lol but NOT this time.
I did well last year i went down from 160 to currently 131. I have been maintaining my weigth for the last 3 months!! I have never been able to maintain so im proud of myself! :-)
I guess i have been lazy and got into the routine of having whaetver i want with moderation and going back to restricting foods/cal doesnt sound too appetizing LOL it triggers that i want to binge!! Grrrr so this week i tried to cut down on cal and so far i have been eating 1550 i wish i was eating 1300-1400 tho!!
My goal is to go down to 120 and lose this size 10 forever!! Hopefully in 8 weeks i should reach goal.
Who wants to join in!!! Please feel welcome ladies cause we can keep each other motivated and have some accountability!
Rules:
Once a week weigth in (mondays or whaetver day works for you)
Log in to post your food intake+exercise (daily or whenever u can)
Log in to post struggles or accomplishments!
I will go first on my next post! See ya on the other side thiner!!! :-)