Hi everyone,
This is my first time posting although I have been an avid follower for the past nine months. I am close to reaching my goal but have found that my weight loss has really slowed down. It was never very quick to begin with but now at the rate I'm loosing it will be another two or three months before I lose the last ten pounds. I lose a pound, the gain a half then stall for two weeks then lose another pound etc etc etc. My eating has been the same except I have increased my exercise more. Can anyone share their experiences losing the last ten and did your weight lost feel like it came to an almost screeching halt?
Thanks in advance!