Sw: 177
2% Gw: 173.4
2/11 176.2
2/12 177
2/13 179.? Ack! My first workout with weights last night and a clam soup with more sodium than I usually take in. The soup is good and I had it again for breakfast. lol low calorie and packed with kale and other veg but 2g Na in the bowl I just had.
Mara , 02-14-2014 09:06 AM
Sw: 239.8
Cw: 239.8
2%: 4.8
Gw: 235.0
Sw: 177
2% Gw: 173.4
2/11 176.2
2/12 177
2/13 179.?
2/14 179
Congrats Robsia!!
CW 157.6
2% = 3.2
GW 154.4
Sw: 177
2% Gw: 173.4
2/11 176.2
2/12 177
2/13 179.?
2/14 179
2/15 178.? (If I don't write it down right away that tenth goes poof out of my memory.)
Cw 157.6
2% = 3.2
Gw 154.4
2/16 156.8
AAD , 02-16-2014 12:47 PM
Start 2/10/14 = 216.9 Goal = 212.5
2/16 = 216.9
Weighed myself on a whim today, even though I'm about 5 days early...
SW: 216.6
2%: 4.33
CW: 213.6
GW: 212.3
It was good news!
This is my first challenge here!
SW: 231.00
2%: 4.75
GW: 226.25
CW: 230.25 [-0.75]
4.00 lbs to go
Sw: 177
2% Gw: 173.4
2/11 176.2
2/12 177
2/13 179.?
2/14 179
2/15 178.?
2/18 180.2
Sw: 177
2% Gw: 173.4
2/11 176.2
2/12 177
2/13 179.?
2/14 179
2/15 178.?
2/18 180.2
2/19 178.4
Sum38 , 02-19-2014 10:35 AM
SW 139.2
2% 2.8 lbs
GW 136.4
2/11: 139.2
2/12: 138.8
2/13: 140
2/19: 139.5
2/20: 138.5
Sw: 177
2% Gw: 173.4
2/11 176.2
2/12 177
2/13 179.?
2/14 179
2/15 178.?
2/18 180.2
2/19 178.4
2/20 177.8