5% of my body weight gone in 10 days! :)

  • I've lost 16.4 lbs in 10 days The first 5 were a juice cleanse, and the last 5 were by being on keto (basically low carb, <25 carbs/day). My goal is 30 lbs in my first month! I still have almost 3 weeks to get the last 13.5 off!

    I'm just so excited. People at work have noticed, too. I've lost 3 inches off my hips, 1.5 from my waistline, an inch from my bra line, and 1.5 inches from my neck. While doing this, I think I've discovered that I might've been glucose intolerant this whole time, so being on keto is actually helping me all around.

    I'm just thrilled and wanted to shared my happiness!
  • Good job!
  • Congratulations! Looks like you lost some weight before you started the juice cleanse too. This is your year!
  • Awesome!
    Thats awesome...what kind of juices were you using? if you don't mind me asking
    Thanks

    Trying to lose weight....not much of a exerciser
  • Congrats
  • Nice!