I know this aching bone problem and my being cold all the time is the reason I've dove headfirst into carbs tonight
I normally do much much better at making low carb choices....I even ate RICE and I hate rice
my shoulder has been aching all the way down to my wrist...my hip area hurts and my ankle hurts too...in fact my ankle feels like, if I walk on it, it will shatter but when I DO walk on it, of course it's just fine
it's been colder than normal outside and, of course, colder in the house as well...but even on a regular basis i'm always cold
I put my clothes in the dryer in the morning before I get dressed to warm them up....I drive often because the heater in the truck makes me warmer than being at home or at work....I wear layers daily at work even when everyone else is in t-shirts...I just figured it's the price you pay for getting skinnier LOL
once I get cold it takes forever to warm up....if i'm even chilled, i'll be cold all day
I sat today in front of our fireplace heater blower for at least an hour and never felt warm all the way to my bones
but i'm rambling away from the subject of my bones....i'm just sooo frustrated with this endless discomfort of being forever achy and cold
even in the summer i'm cold although not achy like this....it was 80 degrees out last summer before I even took off my hoodie