February Exercise Thread, Fighting Depression!

  •   #1  
    VermontMom's AvatarVermontMom , 02-06-2014 08:42 PM
    Sat. Feb. 1

    Sun. Feb. 2
    Mon. Feb. 3
    Tues. Feb. 4
    Wed. Feb. 5
    Thurs. Feb. 6
    Fri. Feb. 7
    Sat. Feb. 8

    Sun. Feb. 9
    Mon. Feb. 10
    Tues. Feb. 11
    Wed. Feb. 12
    Thurs. Feb. 13
    Fri. Feb. 14
    Sat. Feb. 15

    Sun. Feb. 16
    Mon. Feb. 17
    Tues. Feb. 18
    Wed. Feb. 19
    Thurs. Feb. 20
    Fri. Feb. 21
    Sat. Feb. 22

    Sun. Feb. 23
    Mon. Feb. 24
    Tues. Feb. 25
    Wed. Feb. 26
    Thurs. Feb. 27
    Fri. Feb. 28
    Reply
  •   #2  
    VermontMom's AvatarVermontMom , 02-06-2014 08:44 PM
    Sat. Feb. 1 - 16 min. cardio, 9 min. abs

    Sun. Feb. 2 - 0
    Mon. Feb. 3 - 22 min. cardio, 10 min. Gilad abs
    Tues. Feb. 4 - 0
    Wed. Feb. 5 - JM's Banish Fat Boost Metabolism, 40+ min; 10 min. Cathe abs
    Thurs. Feb. 6 - Gilad's Step and Tone, 30 min., legs and abs, 15 min.
    Fri. Feb. 7
    Sat. Feb. 8

    Sun. Feb. 9
    Mon. Feb. 10
    Tues. Feb. 11
    Wed. Feb. 12
    Thurs. Feb. 13
    Fri. Feb. 14
    Sat. Feb. 15

    Sun. Feb. 16
    Mon. Feb. 17
    Tues. Feb. 18
    Wed. Feb. 19
    Thurs. Feb. 20
    Fri. Feb. 21
    Sat. Feb. 22

    Sun. Feb. 23
    Mon. Feb. 24
    Tues. Feb. 25
    Wed. Feb. 26
    Thurs. Feb. 27
    Fri. Feb. 28
    Reply
  •   #3  
    VermontMom's AvatarVermontMom , 02-07-2014 09:10 AM
    ]Sat. Feb. 1 - 16 min. cardio, 9 min. abs

    Sun. Feb. 2 - 0
    Mon. Feb. 3 - 22 min. cardio, 10 min. Gilad abs
    Tues. Feb. 4 - 0
    Wed. Feb. 5 - JM's Banish Fat Boost Metabolism, 40+ min; 10 min. Cathe abs
    Thurs. Feb. 6 - Gilad's Step and Tone, 30 min., legs and abs, 15 min.
    Fri. Feb. 7 - JM's Banish Fat Boost Metabolism, 50 min.; 9 min. Cathe abs
    Sat. Feb. 8

    Sun. Feb. 9
    Mon. Feb. 10
    Tues. Feb. 11
    Wed. Feb. 12
    Thurs. Feb. 13
    Fri. Feb. 14
    Sat. Feb. 15

    Sun. Feb. 16
    Mon. Feb. 17
    Tues. Feb. 18
    Wed. Feb. 19
    Thurs. Feb. 20
    Fri. Feb. 21
    Sat. Feb. 22

    Sun. Feb. 23
    Mon. Feb. 24
    Tues. Feb. 25
    Wed. Feb. 26
    Thurs. Feb. 27
    Fri. Feb. 28
    Reply
  •   #4  
    BettyBooty's AvatarBettyBooty , 02-10-2014 12:55 PM
    I'll join you.

    Sat. Feb. 1 - jogging 25 min

    Sun. Feb. 2 - jogging 30 min
    Mon. Feb. 3 - playing catch and tag with my son 25 min
    Tues. Feb. 4 - jogging 25 min; walking - fast pace with dogs 20 min
    Wed. Feb. 5 - 0
    Thurs. Feb. 6 - jogging 25 min; walking - fast pace with dogs 25 min
    Fri. Feb. 7 - walking - fast pace with dogs 20 min
    Sat. Feb. 8 -0

    Sun. Feb. 9 - 0
    Mon. Feb. 10
    Tues. Feb. 11
    Wed. Feb. 12
    Thurs. Feb. 13
    Fri. Feb. 14
    Sat. Feb. 15

    Sun. Feb. 16
    Mon. Feb. 17
    Tues. Feb. 18
    Wed. Feb. 19
    Thurs. Feb. 20
    Fri. Feb. 21
    Sat. Feb. 22

    Sun. Feb. 23
    Mon. Feb. 24
    Tues. Feb. 25
    Wed. Feb. 26
    Thurs. Feb. 27
    Fri. Feb. 28
    Reply
  •   #5  
    VermontMom's AvatarVermontMom , 02-13-2014 11:23 AM
    Sat. Feb. 1 - 16 min. cardio, 9 min. abs

    Sun. Feb. 2 - 0
    Mon. Feb. 3 - 22 min. cardio, 10 min. Gilad abs
    Tues. Feb. 4 - 0
    Wed. Feb. 5 - JM's Banish Fat Boost Metabolism, 40+ min; 10 min. Cathe abs
    Thurs. Feb. 6 - Gilad's Step and Tone, 30 min., legs and abs, 15 min.
    Fri. Feb. 7 - JM's Banish Fat Boost Metabolism, 50 min.; 9 min. Cathe abs
    Sat. Feb. 8 - 8 min. weighted cardio; 8 min. Cathe abs

    Sun. Feb. 9 - 0
    Mon. Feb. 10 - 0
    Tues. Feb. 11 - 0
    Wed. Feb. 12 - low impact cardio with weights, 17 min.; 9 min. Cathe abs.
    Thurs. Feb. 13 - Jillian M's Banish Fat Boost Metabolism dvd, 50 min.
    Fri. Feb. 14
    Sat. Feb. 15

    Sun. Feb. 16
    Mon. Feb. 17
    Tues. Feb. 18
    Wed. Feb. 19
    Thurs. Feb. 20
    Fri. Feb. 21
    Sat. Feb. 22

    Sun. Feb. 23
    Mon. Feb. 24
    Tues. Feb. 25
    Wed. Feb. 26
    Thurs. Feb. 27
    Fri. Feb. 28
    Reply
  •   #6  
    VermontMom's AvatarVermontMom , 02-25-2014 07:50 AM
    Sat. Feb. 1 - 16 min. cardio, 9 min. abs

    Sun. Feb. 2 - 0
    Mon. Feb. 3 - 22 min. cardio, 10 min. Gilad abs
    Tues. Feb. 4 - 0
    Wed. Feb. 5 - JM's Banish Fat Boost Metabolism, 40+ min; 10 min. Cathe abs
    Thurs. Feb. 6 - Gilad's Step and Tone, 30 min., legs and abs, 15 min.
    Fri. Feb. 7 - JM's Banish Fat Boost Metabolism, 50 min.; 9 min. Cathe abs
    Sat. Feb. 8 - 8 min. weighted cardio; 8 min. Cathe abs

    Sun. Feb. 9 - 0
    Mon. Feb. 10 - 0
    Tues. Feb. 11 - 0
    Wed. Feb. 12 - low impact cardio with weights, 17 min.; 9 min. Cathe abs.
    Thurs. Feb. 13 - Jillian M's Banish Fat Boost Metabolism dvd, 50 min.
    Fri. Feb. 14 - 0
    Sat. Feb. 15 - 0

    Sun. Feb. 16 - 17 min. weighted cardio; 9 min. abs
    Mon. Feb. 17 - 0
    Tues. Feb. 18 - 16 min weighted cardio, 6 min. abs
    Wed. Feb. 19 - Gilad's Step and tone, 30 min; 10 min. abs
    Thurs. Feb. 20 - 0
    Fri. Feb. 21 - 16 min. weighted cardio, 6 min. abs
    Sat. Feb. 22 - 16 min. weighted cardio, 4 min. legs, 7 min. abs
    ,
    Sun. Feb. 23 - 0
    Mon. Feb. 24 - 0
    Tues. Feb. 25 - 30 min. of Jillian M's No More Trouble Zones; 10 min. Cathe abs.
    Wed. Feb. 26
    Thurs. Feb. 27
    Fri. Feb. 28
    Reply
  •   #7  
    VermontMom's AvatarVermontMom , 02-27-2014 08:03 PM
    Sat. Feb. 1 - 16 min. cardio, 9 min. abs

    Sun. Feb. 2 - 0
    Mon. Feb. 3 - 22 min. cardio, 10 min. Gilad abs
    Tues. Feb. 4 - 0
    Wed. Feb. 5 - JM's Banish Fat Boost Metabolism, 40+ min; 10 min. Cathe abs
    Thurs. Feb. 6 - Gilad's Step and Tone, 30 min., legs and abs, 15 min.
    Fri. Feb. 7 - JM's Banish Fat Boost Metabolism, 50 min.; 9 min. Cathe abs
    Sat. Feb. 8 - 8 min. weighted cardio; 8 min. Cathe abs

    Sun. Feb. 9 - 0
    Mon. Feb. 10 - 0
    Tues. Feb. 11 - 0
    Wed. Feb. 12 - low impact cardio with weights, 17 min.; 9 min. Cathe abs.
    Thurs. Feb. 13 - Jillian M's Banish Fat Boost Metabolism dvd, 50 min.
    Fri. Feb. 14 - 0
    Sat. Feb. 15 - 0

    Sun. Feb. 16 - 17 min. weighted cardio; 9 min. abs
    Mon. Feb. 17 - 0
    Tues. Feb. 18 - 16 min weighted cardio, 6 min. abs
    Wed. Feb. 19 - Gilad's Step and tone, 30 min; 10 min. abs
    Thurs. Feb. 20 - 0
    Fri. Feb. 21 - 16 min. weighted cardio, 6 min. abs
    Sat. Feb. 22 - 16 min. weighted cardio, 4 min. legs, 7 min. abs
    ,
    Sun. Feb. 23 - 0
    Mon. Feb. 24 - 0
    Tues. Feb. 25 - 30 min. of Jillian M's No More Trouble Zones; 10 min. Cathe abs.
    Wed. Feb. 26 - 0
    Thurs. Feb. 27 - 38 min. of Jillian M's Banish Fat Boost Metabolism.
    Fri. Feb. 28
    Reply
  •   #8  
    VermontMom's AvatarVermontMom , 02-28-2014 09:35 AM
    Sat. Feb. 1 - 16 min. cardio, 9 min. abs

    Sun. Feb. 2 - 0
    Mon. Feb. 3 - 22 min. cardio, 10 min. Gilad abs
    Tues. Feb. 4 - 0
    Wed. Feb. 5 - JM's Banish Fat Boost Metabolism, 40+ min; 10 min. Cathe abs
    Thurs. Feb. 6 - Gilad's Step and Tone, 30 min., legs and abs, 15 min.
    Fri. Feb. 7 - JM's Banish Fat Boost Metabolism, 50 min.; 9 min. Cathe abs
    Sat. Feb. 8 - 8 min. weighted cardio; 8 min. Cathe abs

    Sun. Feb. 9 - 0
    Mon. Feb. 10 - 0
    Tues. Feb. 11 - 0
    Wed. Feb. 12 - low impact cardio with weights, 17 min.; 9 min. Cathe abs.
    Thurs. Feb. 13 - Jillian M's Banish Fat Boost Metabolism dvd, 50 min.
    Fri. Feb. 14 - 0
    Sat. Feb. 15 - 0

    Sun. Feb. 16 - 17 min. weighted cardio; 9 min. abs
    Mon. Feb. 17 - 0
    Tues. Feb. 18 - 16 min weighted cardio, 6 min. abs
    Wed. Feb. 19 - Gilad's Step and tone, 30 min; 10 min. abs
    Thurs. Feb. 20 - 0
    Fri. Feb. 21 - 16 min. weighted cardio, 6 min. abs
    Sat. Feb. 22 - 16 min. weighted cardio, 4 min. legs, 7 min. abs
    ,
    Sun. Feb. 23 - 0
    Mon. Feb. 24 - 0
    Tues. Feb. 25 - 30 min. of Jillian M's No More Trouble Zones; 10 min. Cathe abs.
    Wed. Feb. 26 - 0
    Thurs. Feb. 27 - 38 min. of Jillian M's Banish Fat Boost Metabolism.
    Fri. Feb. 28 - BeachBody's 40 minute bodyweight cardio/yoga. I didn't really like this but did it anyway.
    Reply
Reply