Does anyone else have dreams about eating food that is not on their diet program?
I figured it was a sign that my restricted-calorie diet was getting to me when I found myself staring lustfully at a container of Yoplait Light yogurt (Boston Creme, my favorite) yesterday. Since I'm staying in ketosis, I can't have yogurt that contains any form of sugar. Then, last night, I dreamed a friend bought a bakery and I was attending the grand opening and eating free cookies when I realized with sudden horror that I'd broken ketosis and nothing about my grazing behavior had changed.
Of course, there is no bakery. There were no cookies, but my fear of breaking ketosis and falling back into old habits was screaming out loud and clear. Hopefully, dreams like this will help me resolve this issue. Maybe in my next dream about food, I'll be able to resist whatever simple carb my psyche tempts me with.