Quote:
Originally Posted by nolasmurf
Down another 2.2 this week.
Almost slept thru the alarm. I couldn't get comfortable last night so I had to take a sleeping pill ugh. I hate taking them but that's my only chance some night of sleep
Way to go
Quote:
Originally Posted by shrinkingsusie
Good morning!! Down 2 lbs for week 28 weigh-in!!!
Exactly 25 lbs from goal!!!
Shrinkingsysie- that is awesome
Quote:
Originally Posted by jmuroff1
Checking in!! Down 1.8 this week for a total of 8 pounds since starting on the 2nd only 18 more pounds to go!! I know it's going to be a slow loss, it's my second go around and also I don't have much to lose this time
Congratulations on your loss
Quote:
Originally Posted by jendilly
Had my WI today after completing week 4 OP. Down 2.4 pounds and lost 4.75 inches. Slow and steady. Always hoping for more, but I'm excited to have lost over 17 pounds in 4 weeks!
Quote:
Originally Posted by Brenda52411
I felt that every week that I went in for my WI, *any* loss was good...
I am now 2 pounds from my goal... starting at 189 and going to finish at 130. Hubby started the diet with me. He's at his goal, and just holding while I loose my last 2 pounds.
Brenda, I love how you and your husband are doing this together. Mine is very supportive but has yet to figure out his own journey.
Quote:
Originally Posted by trynagn
Here's a stupid question. How do I copy a message into mine like you all do? I'm new to posting but have been lingering here reading for awhile.
Trynagn your question is not a stupid one, it took me a while. There was some directions on the stickies at top of page. But when you want to quote you press the " quote symbol at the bottom of the page, you can press multiple quotes, and then when you are ready to respond you hit reply and they all come up in the box and you add your message.
Great loses today and NSV.
I have my weigh in tomorrow but at the gym yesterday I found out I gained 3 lbs of lean muscle which I'm very happy about, lost 10% body fat since sept on this plan.