First Weigh in of the year and it sucks

  • So, I finally did my first weigh in of the year...and I hit 200 lbs. I thought that I had been doing good....but I guess not. So I will just continue on my journey and tell myself I CAN DO IT!!!
  • Don't worry about it too much. I think the whole Christmas and new year season is tough on all people trying to lose weight. Just focus on the future. We're the same height and similar weight (I'm about 10 lbs more than you), so I know how frustrating it can seem, especially for someone short, but keep going. I'm sure you'll hit your stride again
  • You CAN do it! Just keep up your focus, even small changes add up over time!
  • The holidays suck because of the weight gain. I'd been maintaining for a couple of months, now I've gained between 3-5 pounds in just over a month.

    Just get back on track and it will come off.
  • You can do this! Good luck!
  • Okay, so that's your high for the year. Time to put it behind you!