Hi,

Popping in to ask a question; is quinoa phase 1 friendly? I just saw this recipe http://glutenfreegoddess.blogspot.co...with-mint.html and it claimed to be phase 1 friendly.

Thanks in advance

- Sum

Hi Ladies:
Doing more of a Ph 2 to start because the weather prevented us from getting to the store! Hopefully going tonight before the Big Drop!
Trying to pick out a few easy few ingredient fam friendly meals for the week
Stay Warm!!
Kier

WOW - school was already cancelled for tomorrow since it will be below 0 most of the day. Oh well! I have a friend lined up to watch the kids.

SInce it was 28 earlier (LOL), I went on a run in spring creek canyon....and it was snowing! Anyway, as I drove up, a bald eagle was quite annoyed that I interrupted his meal of fresh trout. Does it get any better than that?!?!

Sum38 (nice seeing you in here!) - I believe quinoa is off for phase I - it's a grain. A high protein grain, but a grain none-the-less. I'll be interested if anyone else chips in.

Sum38, quinoa is a Phase 2 food since it's a grain. Sorry, but it's good that you asked rather than going ahead and eating it. Maybe it's a Phase 1 food on another type of diet?

Tammy, I did hear that some schools are closing where most of the kids walk to school, but none of the districts around me have closed yet. Your run today sounded awesome!

Thanks ladies!

Day 1 of phase one take 112 went well . I didn't read Cyndi's note about adding veggies to the chili until it was too late but I am going to add some more next time. I'm just watching the football game and listening to our furnace chugging away. I don't think a heat pump is equipped to handle this cold.
It sounds as if everyone is handling the weather well and that everyone is feeling better!
Sleep well everyone and I hope tomorrow is a good day.