Good Morning, Everyone!
CoolMom75 Hi and Welcome to the check-in!
Last night I added on: Short Rest from Yoga for Stress Relief
I have had a significant gain since yesterday. I know it's from the salt in the oysters but it is still frustrating. I literally only ate a serving of green beans and steamed oysters. No sauce or anything. The oysters were not steamed in a broth or anything. Plain steamed. UGH! The good news is that I think TTOM is over. Hopefully it will stay away for a while this time.
Calories for yesterday: 1380 +
Weigh In: 165.8
Up: 2.8 pounds
Have a great day!