Susan -- A face lift!! Lucky you!! If there is anything at all that I would change about myself, at the moment anyways, it's my ageing face... even my celulite doesn't bother me that much... I feel that I am in better shape EVER!! I am physically in better shape than most younger girls, but my FACE well it's a changin'!!! Well maybe a boob lift too, yea, that's it, I think...
During the summer I go in the gym not really knowing what I will do for that particular body part on that day... This morning I did legs... some squats, (BTW I squatted more than my weight), then leg extensions, and step ups,( I really like those)... and calves...
After legs I biked to my moms, we had coffee on her swing... I the time I spend with her on that swing!
Food wise, yesterday was good... not 100% clean, but I didn't go over 1300 calories.... Just supper was in a restaurant and there were some wedges that weren't OP, I know that for a fact!!...
Karen -- On the exercise front I have no problems either, but the FOOD... argh!!! Now there's the dilemma.... That book sounds interesting, I was intending to take the kids to the library this AM... OUr library is so behind the times it's annoying!! So I may not find it there
Anyways, off now to do some laundry.... and around the house stuff...
Laters....