Has Anyone tried this "good fat" diet? I just ordered the book and am waiting for it to come.

I have been reading a lot about it lately......

Anyone had any success??

I've got the GOOD FAT Cookbook, Is that what you are talking about? I don't rememer anything about coconut oil in it, but I'll check it out again.

I got my initial info from a Woman's World article.
Then I heard a medical doctor on the radio talk about the
benefits of coconut oil (she was actually trying to sell another product).

Then I read info at this web site:
http://www.coconut-connections.com

The title of the book is- <i>Eat Fat Look Thin ~ by Bruce Fife's ~

Is this the book that you re speaking of?
The Good Fat Cookbook ~ Fran McCullough

I just thought that someone on these boards would have tried it...

THANKS

Yes that's the book. I still haven't looked in it to see if it has anything about coconut oil in it.