Here is a place to record your daily weigh ins through out the month of December.

Just copy and paste below, or use your own custom format:

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Starting weight: 203

1: 203
2: 203.5
3: 201
4: 202.5
5: 202.5
6: 200.5
7: 201
8: 200.5
9: 201
10: 200
11: 202.5
12: 203.5
13: 199
14: 197
15: 196
16: 197.5
17: 195.5
18: 196.5
19: 196
20: 198.5
21: 196.5
22: 196.5
23: 196.5
24: 196.5
25: 196.5
26: 197
27: 196.5
28: 193
29: 194
30: 195.5
31: 195.5

Starting Weight: 198.0 on November 30

1: 198
2: 196.8 The Thanksgiving bloat has left and tool an extra lb with it!!!
3: 197
4: 196
5: 194
6: 193.8
7: 193.4
8: 193.4
9: 193.4
10: 193
11: 192.8
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Happy New Year!!!

1: 273.4
2: 274.6
3: 272.2
4: 274.2
5: 273.8
6: 274.0
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8: 272.4
9: 271.8
10: 271.4
11: 271.0
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13: 270.0
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16: 268.2
17: 268.8
18: 268.2
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26: 270.0
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December Starting Weight: 273.6

Week 1
01: 273.6
02: No weigh in because we were traveling
03: No weigh in because we were traveling
04: 272.0
05: 273.4 - I don't know if this is water weight or just being home with my family. They eat terribly and I try to do my best, but it's so hard!!
06: 270.6
07: 271.0

Weekly Weight Loss: 1
Monthly Weight Loss: 1.6
Total Cumulative Loss: 44.1

Week 2
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Weekly Weight Loss:
Monthly Weight Loss:
Total Cumulative Loss:

Week 3
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18: 268.8 - I can't believe I have missed so many days!
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20: 268.8
21: 266.4

Weekly Weight Loss:
Monthly Weight Loss: 7.2
Total Cumulative Loss: 48.7

Week 4
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25: 265.8
26: 265.8
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Weekly Weight Loss:
Monthly Weight Loss:
Total Cumulative Loss:

Week 4
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Weekly Weight Loss:
Monthly Weight Loss:
Total Cumulative Loss:

Starting weight:

1: 181
2: 180.4
3: 180.6
4: 181
5: 179.8
6: 179.8
7: 180
8: 180.2
9: 180
10: 178.8
11: 179.2
12: 179.8
13: 179
14: NWI
15: NWI
16: 182.8 (WOW)
17: 179.8
18: 179
19: 178.8
20: 178.4
21: NWI
22: 178.8
23: 179
24: NWI
25: NWI
26: NWI
27: 177.8
28: 178.2
29: 178.4
30: 178.2
31: 177

Starting Weight - 211.4
1:210.6 Sunday, no workout for me today.
2:210.4 Did a 5 mile WATP and then walked another mile outside.
3: 209.4 5 miles WATP and another walk outside with walking poles. getting the hang of them!!
4: 210.4 again... up down up down.... 3 miles on the treadmill and 2 miles outside with the poles. I worked today~
5:208.6 Our snow melted (it's coming back not going to get excited) so I walked outside, 5 miles very very hilly!
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December Starting Weight:

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24: My Bday
25: Merry Christmas
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31: Happy New Year

Starting weight: 211.5

1: 211.5
2: 210
3: Didn't weigh
4: Didn't weigh
5: Didn't weigh
6: Didn't weigh
7: Didn't weigh
8: Didn't weigh
9: Didn't weigh
10: Didn't weigh
11: Didn't weigh
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13: Didn't weigh
14: Didn't weigh
15: Didn't weigh
16: Didn't weigh
17: Didn't weigh
18: 210.5
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Starting weight: 197.0

1: 196.8
2: 197.0
3: 196.6
4: 196.6
5: 195.6
6: 196.2
7: 196.8
8: ---
9: 196.6
10: 196.6
11: 196.6
12: ---
13: 197.2
14: ---
15: 196.8
16: 196.6
17: 197.8
18: 199.2
19: 197.2
20: 197.8
21: ---
22: ---
23: 195.6
24: 194.6
25: ---
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29: 193.8
30: 194.0
31: 195.4

Starting Weight: 236

Week 1
01: 236
02: 236.8
03: 235.8
04: 235.4
05: 234.4
06: 233.4
07: 234.2
Weekly Weight Loss: 1.8
Monthly Weight Loss: 1.8

Week 2
08: 234.2
09: 235.4
10: 234.4
11: 232.8
12: 232.2
13: 231.2
14: 231.0
Weekly Weight Loss: 3.2
Monthly Weight Loss: 5.0

Week 3
15: 231.6
16: 232.2
17: 230.4
18: 230.4
19: 230.2
20: 231.2
21: 231.6

Weekly Weight Loss: gain of 0.6
Monthly Weight Loss: 4.4

Week 4
22: 232.4
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Weekly Weight Loss: 0.2
Monthly Weight Loss: 4.6

Week 4
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Weekly Weight Loss:
Monthly Weight Loss:

Made it to Onederland on August 29, 2010

MONTHLY PROGRESS SINCE JOINING 3FC'S!
Nov. 9, 2009 Joined 3FC Weight 261
Dec. 9, 2009 Weight 255.5
Jan. 9, 2010 Weight 249.8
Feb. 9, 2010 Weight 243.2
March 9, 2010 Weight 238.8
April 9, 2010 Weight 233.2

May 01, 2010 Weigh in: 229.0
May 31, 2010 Weigh in: 222.8
Total loss for the month of May, 2010: 6.2 pounds

June 01, 2010 Weigh In: 222.6
June 30, 2010 Weigh In: 214.8
Total Loss for June, 2010: 7.8 pounds

July 01, 2010 Weigh In: 214.8 Started Turbo Fire on July 1
July 31, 2010 Weigh In: 208.0
Total Loss For July, 2010: 6.8 Pounds

August 01, 2010 Weigh In: 208.0
August 31, 2010 Weigh In: 199.6
Total Loss For August, 2010: 8.4 pounds

September 01, 2010 Weigh In: 201.2
September 31, 2010 Weigh In: 193.2
Total Loss For September, 2010: 8.0 pounds

October 01, 2010 Weigh In: 192.4
October 31, 2010 Weigh In: 188.2
Total Loss For October, 2010: 4.2 pounds

November 01, 2010 Weigh In: 188.2
November 30, 2010 Weigh In: 177.4
Total Loss For November, 2010: 10.8 pounds

December 01, 2010: Weigh In: 178.6
December 31, 2010: Weigh In: 170.0
Total Loss for December, 2010: 8.6 pounds

January 01, 2011: Weigh In: 169.6
January 31, 2011: Weigh In: 161.2
Total Loss For January, 2011: 8.4 pounds

February 01, 2011: Weigh In: 160.8
February 28, 2011: Weigh In: 155.4
Total Loss For February, 2011: 5.4 pounds

March 01, 2011: Weigh In: 156.0
March 31, 2011: Weigh In: 152.4
Total Loss For March, 2011: 3.6 pounds

April 01, 2011: Weigh In: 152.4
April 30, 2011: Weigh In: 147.6
Total Loss For April, 2011: 4.8 pounds

NORMAL BMI = 155 POUNDS

May 4, 2011 At my Endo appointment, the Dr. tells me to work on maintenance. My maintenance range is 145-150.

May 2011: Stayed in or a little below my maintenance range
June 2011: Stayed in or a little below my maintenance range
July 2011: Stayed in or a little below my maintenance range
August 2011: Stayed in or a little below my maintenance range
September 2011: Stayed in or a little below my maintenance range.
October 2011: Stayed in or a little below my maintenance range.
November 2011: Stayed in or a little below my maintenance range.
December 2011: Went on Vacation. Went 5 pounds above my maintenance range during vacation.
January 2012: Still had to deal with gain from Christmas vacation and allergic reaction. By the middle of the month, things were getting under control. Went 3.6 pounds above my maintenance range.
February 2012: Stayed within my maintenance range. Did not go above. Still dealing with an allergic reaction.
March 2012: Stayed within my maintenance range.
April 2012: Stayed within my maintenance range.
May 2012: Stayed within my maintenance range.
June 2012: Stayed within my maintenance range.
July 2012: 4th of July/Birthday - Went a little above my maintenance range.
August 2012: Angio Edema diagnosis/shingles - went above my maintenance range
September 2012: Still struggled with the Angio Edema and medicine for it. Above my maintenance range.
October 2012: Got into my maintenance range. Weight went back up at the end of the month due to the fair and DH's Birthday
November 2012: Above my maintenance range, but still working on things.
December 2012: Above my maintenance range. Went on a cruise.
January 2013: January 1 weight: 164 January 31 weight: 158.6 Above my maintenance range. Thyroid meds still off. Have been since the Summer, but getting better, as per Endo. Lowest weight in January 157.8.
February 2013: February 1 weight: 159.2 February 28 weight: 159.6 I was above my maintenance range throughout the month. Still working on things with the angio edema. I'm still having flare ups but I "feel" like things are getting better.
March 2013: I started March 1 at 160 on March 31 I weighed in at 159.4. I basically maintained for the month. I am not happy about that but it is better than a gain. Lowest weight in March was 157.2. Still working toward 150.
April 2013: I started April 1 at 161 on April 31 I weighed in at 158.2. I had a loss of 2.8 pounds. I feel that I have continued to maintain since my weight has been up and down all month and I have not gotten down to this year's low of 157.2 in March. Still working toward 150. I started taking the antihistamine twice a day this month. I had a 2+ pound gain overnight at the beginning of the month and woke to my left eye being almost swollen shut. I feel better since starting back to taking the antihistamine twice a day.
May 2013: I started May 1 at 158.2, on May 31 I weighed 159.8. The 3rd week of the month I changed my antihistamine. I changed to 1 Allegra AM and 2 Benadryl in the PM.
June 2013: Dr. increased my Synthroid meds again. She also advised me to start doing some yoga since I am still dealing with stress and it has continued to have a negative affect on my thyroid. I started June 1 at 159.8 and June 30 weighed 158.8. I had another month of maintaining, although, my goal is to start losing again.
July 2013: I started July 1 at 160, on July 31 I weighed 159. I maintained for another month, although my goal is to start losing again.
August 2013: I started August 1 at 159.6, on August 30 I weighed 159.4. I maintained for the month. On August 2 the Endo said that my thyroid meds were correct. She also said that it still might take a while for things to regulate.
September 2013: I started September 1 at 159.6, on September 30 I weighed 160.2. I am up on the scale a little, not what my goal is. The end of the month I had a significant angioedema flare up. I gained a few pounds from that and was trying to recover from it.
October 2013: I started October 1 at 159.6, on October 31 I weighed 159.2. I maintained my weight for another month. I had an abscessed tooth and needed a root canal done during the month. I took 1 round of antibiotics and it really bothered my stomach. I needed another round of antibiotics. This one started at the end of Oct. and will carry over into Nov. I don't seem to have the stomach issues with the new antibiotic.
November 2013: My goal was to maintain within a range since I had so many events during the month. I kept my calories consistently a little lower on nonevent days. I have also changed over to eating seafood at dinner rather than other protein sources.

All Calories For The Day Are + Approx 200 For Morning Coffee, Cream, & Sugar

28: Didn't weigh in from the Greek restaurant today is Thanksgiving (TTOM)
29: Weigh In: 168.6 Calories for the day: 1035 (TTOM)
30: Weigh In: 166.0 Calories for the day: 1580 (TTOM)
01: Weigh In: 165.6 Calories for the day: 1345
02: Weigh In: 162.8 Calories for the day: 1380
03: Weigh In: 161.8 Calories for the day: 1380
04: Weigh In: 161.2 Calories for the day: 1380
05: Weigh In: 160.8 Calories for the day: 1380
06: Weigh In: 160.6 Calories for the day: 1580
07: Weigh In: 160.6 Calories for the day: 1515
08: Weigh In: 161.8 Calories for the day: 1375
09: Weigh In: 162.4 Calories for the day: 1380
10: Weigh In: 162.4 Calories for the day: 1500
11: Weigh In: 162.2 Calories for the day: 1380
12: Weigh In: 161.8 Calories for the day: 1380
13: Weigh In: 161.6 Calories for the day: 1380
14: Weigh In: 161.4 Calories for the day: 1605
15: Weigh In: 161.4 Calories for the day: 1325
16: Weigh In: 161.2 Calories for the day: 1380
17: Weigh In: 161.2 Calories for the day: 1430
18: Weigh In: 160.8 Calories for the day: 1480
19: Weigh In: 160.8 Calories for the day: 1380
20: Weigh In: 160.6 Calories for the day: 1380
21: Weigh In: 160.2 Left for Christmas vacation
22: Christmas Vacation
23: Christmas Vacation
24: Christmas Vacation (TTOM)
25: Christmas Vacation (TTOM)
26: Christmas Vacation (TTOM)
27: Christmas Vacation (TTOM)
28: Back On Plan! Calories for the day: 1445 (TTOM)
29: Will start official weigh in's on Jan 1 Calories for the day: 1395 (TTOM)
30: Will start official weigh in's on Jan 1 Calories for the day: 1345 (TTOM)
31: Will start official weigh in's on Jan 1 NYE Off plan eating. (TTOM)

I'm in!!

Starting weight:

1: 288
2: 285 woosh or a wonky scale?
3: 288 Darn you scale.
4: 287
5: 288
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8:289. Sigh.
9:290
10:289
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13:288
14:286
15: 285. YAHOOOO
16: 285
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21:288
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24:289
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28:291
29:291
30:292
31:292

We can do this everyone!!!
Starting weight-242
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