Definitley better than yesterdays 248.2.

Sw: 247.2
12/4: 246.0
12/5: 248.2
12/6: 245.6
Gw: 239.2

WooHoo!! Staja, Sue, Mara!!on the downdowndown!! Hoping to catch that train soon myself!!

Still in a holding pattern!!

Dear 177, I am patiently waiting for you!! Lulu NH

YAY MARA! Good on the Downdown!

Lulu.. I have a ticket for this train waiting at the next station for you! Hop on!!!!

Oh Happy Sue today,.. Lowest weight ever on this journey.. my old (wrong and dastardly) scale shows 231.5 which I have not weighed in for ever!

SW 12/2 252 (it was 253.2 yesterday OUCH!)
12/3 249.6 Lost a whole bunch of that water weight HOORAY!
12/4 - 247.6 Very very very Happy!!! all water weight but 1 lb is gone! Dinner out with friends at Bonefish Grill... gotta look at the menu for low carb!
12/5 247.2 well.. had Bang Bang Shrimp (Bad Sue as it was breaded opps) BACK on the wagon of Induction again today! Wooo Hoooo - train whistle!
12/6 246.8 Oh YAY Just .2 oz away from all time low for this final journey Yippy!... gonna happen - oh yes it is! Climbing ladder this weekend putting up icicle lights and then putting lights on the palm tress... Good workout and sweating!
12/7 245.6 oh YAY BABY! Very happy!!! and I still have all my climbing work to do this weekend (rainy and humid/warm today booo I would send it up north to you all and to the west!)

GW 243 or LOWER and I WILL DO IT!

Happy Sunday!! Still waiting for the scale to move down.....

Sue - WooHoo on the down!! You were so kind when I made it to Onederland in May!!! Thanks for reminding me!!! I am 47 weeks in right now!! I am so glad I started this journey!!

It takes as long as it takes - reminding myself everyday that nothing really changes after I get to goal - I have to adopt the same patterns for life to keep the weight off!!

Wise words LULU!

SW 12/2 252 (it was 253.2 yesterday OUCH!)
12/3 249.6 Lost a whole bunch of that water weight HOORAY!
12/4 - 247.6 Very very very Happy!!! all water weight but 1 lb is gone! Dinner out with friends at Bonefish Grill... gotta look at the menu for low carb!
12/5 247.2 well.. had Bang Bang Shrimp (Bad Sue as it was breaded opps) BACK on the wagon of Induction again today! Wooo Hoooo - train whistle!
12/6 246.8 Oh YAY Just .2 oz away from all time low for this final journey Yippy!... gonna happen - oh yes it is! Climbing ladder this weekend putting up icicle lights and then putting lights on the palm tress... Good workout and sweating!
12/7 245.6 oh YAY BABY! Very happy!!! and I still have all my climbing work to do this weekend (rainy and humid/warm today booo I would send it up north to you all and to the west!)
12/8 245.2 WooHoo!!!!! .2 away from 75 off total.. This time last year, I would never have thought this! WOOHOO!

GW 243 or LOWER and I WILL DO IT!

Hey all, I have been out of town so I haven't really been on here cause I couldn't weigh in. I got in a couple hours ago and immediately stepped on the scale to see if there had been much damage. I ate as best as I could but since I didn't know how things were prepped I am sure i wasn't fully op.

11/28 - 247.4
11/29 - 251.6
11/30 - 249.4
12/01 - 248.0
12/02 - 246.3
12/03 - 246.3
12/04 - 246.3
12/05 - 245.2
12/06 - No Power, DNW
12/07 - out of town DNW
12/08 - 246.3 - weighed middle of the day

Hi everyone,
I am back after MANY months and am trying hard to stick with it and see long lasting results. I recognize many of your names and remember your kind support in the past. It is good to be amongst friends again. How inspiring to see you continuing your journey to health!
Your willpower and determination are amazing!!
I think it would be beneficial to start now rather than wait until the 1st. The sooner the better, right?
Here it is: starting at 240 .......ashamed of myself and to say it out loud!
Thank you in advance for your support and will be back daily to check in with you all!
Good luck to each and every one of us!
PS: I hope that one of your wonderful people will continue a thread after January 1st. I think that visiting the forum helps me with the accountability aspect of it plus it motivates me to "be good!"

Welcome back futurehealthyme!!!!!! i'm in the 240's too but if we keep it up this will be the last time we see that number

Welcome back Futurehealthyme!! Absolutely nothing to be ashamed of!! Fat = fat, fat doesn't = good or bad!! We will have a thread after this one probably a Valentine's Day one!!

Worked out already today - continuing my fake it til I make it strategy!! Scale did not move but I really think it is going to happen soon! I'll be on the road so I can't weigh again until Wednesday!!

Wishing everyone a great day!!!

Welcome back to you journey Futurehealthyme! Very glad to see you and to have you join us! We are all here together and COOINKYDINKY there are 4 of us in the 240's.. You, Pixikat, Mara and me! WOO HOO 230's will happen by or in January!

Pixikat.. it is so good to see you and I was wondering how the Zombie Run went! I am so sorry it was cold... but maybe eliminating the water stuff was good!.. I hope you have alot of fun!

Lulu... Wish you safe travels!

Me.. I am up a tick boooo

SW 12/2 252 (it was 253.2 yesterday OUCH!)
12/3 249.6 Lost a whole bunch of that water weight HOORAY!
12/4 - 247.6 Very very very Happy!!! all water weight but 1 lb is gone! Dinner out with friends at Bonefish Grill... gotta look at the menu for low carb!
12/5 247.2 well.. had Bang Bang Shrimp (Bad Sue as it was breaded opps) BACK on the wagon of Induction again today! Wooo Hoooo - train whistle!
12/6 246.8 Oh YAY Just .2 oz away from all time low for this final journey Yippy!... gonna happen - oh yes it is! Climbing ladder this weekend putting up icicle lights and then putting lights on the palm tress... Good workout and sweating!
12/7 245.6 oh YAY BABY! Very happy!!! and I still have all my climbing work to do this weekend (rainy and humid/warm today booo I would send it up north to you all and to the west!)
12/8 245.2 WooHoo!!!!! .2 away from 75 off total.. This time last year, I would never have thought this! WOOHOO!
12/9 245.6 Salty bacon and ham yesterday... Did ALOT of climbing (ladder) and walking tho.. will be GONE tomorrow!

GW 243 or LOWER and I WILL DO IT

Welcome back future healthyme! Like you,Sue and pixicat I am in the 240's too.

Sw: 247.2
12/4: 246.0
12/5: 248.2
12/6: 245.6
12/9: 245.6 (not bad considering I gave in to a few TOM cravings)
Gw: 239.2

Good morning! I was pleasantly surprised with my weigh in this morning. I knew I didn't do badly but I wasn't expecting a drop!

Sue I said this in the 5lb thread too but it sounds to me that sore muscles=water retention

11/28 - 247.4
11/29 - 251.6
11/30 - 249.4
12/01 - 248.0
12/02 - 246.3
12/03 - 246.3
12/04 - 246.3
12/05 - 245.2
12/06 - No Power, DNW
12/07 - out of town DNW
12/08 - 246.3 - weighed middle of the day
12/09 - 244.7

Very proud of myself this weekend.

My mom is on Atkins and I got my best friend on Atkins as well! She is so excited and wouldn't stop talking about how educational this diet is on what foods are good and bad. So happy to introduce her to a better and healthier way of life.

I used to get really bad stomach aches but haven't touched my tums at work since I started this back up again.

Went to a concert with my best friend on Friday and we definitely helped keep each other on track. She said she wanted a beer and I said I wasn't going to drink but if they had vodka maybe I'd get a vodka water. Then she remembered we really aren't supposed to drink. We both stayed good and had hot dogs

It paid off since I lost another lb! Down to 148.

This is probably TMI but I haven't gone number 2 in quite a while (at least 3 days). Should I be worried?

ugh. I haven't' stepped on the scale as i am terrified of what I've done to myself since Thanksgiving vacation. I am just hoping to drop whatever I have gained, and at least return to 167. I will wait till I am brave enough to step on the scale to post stats.

Weight is up, down up, down...the same few pounds! I figure, at least I'm not gaining!

Sue: you are doing amazing and come so far! Keep it up and the extra water weight will slide right off!

Lindsay: I've been drinking Smooth Move tea once a week or so, when I have issues in that area. It cam happen if you aren't eating enough fiber or getting enough water.

SW:218.8
11/29: 217.8
12/03: 218
12/04: 218.6
12/05: 217.6
12/06: 216.6
12/10: 217.8
GW: 215.8 - 213.8 (but, I'm happy with lower than 218!)