IP Question...

  •   #1  
    scottysgirl7682's Avatarscottysgirl7682 , 11-15-2013 04:04 PM
    I was at the grocery store yesterday, and came across sugar free Jell-O. I bought some, but not sure if it's allowed on Phase 1, even tho there is no sugar, fat or carbs. Is it allowed during Phase 1, and if so, is it considered a restriction? I haven't had any yet...
    Reply
  •   #2  
    sarita75's Avatarsarita75 , 11-15-2013 06:35 PM
    BUMP!
    I think that some people will have it in a pinch. But I don't know what is on the ingredient list, what sweetener they use, etc.
    Reply
  •   #3  
    clbott's Avatarclbott , 11-15-2013 07:40 PM
    Its sweetened with asparatame (sp?) I bought some and didn't think to look until after I got it home
    Reply
  •   #4  
    Hiker88's AvatarHiker88 , 11-15-2013 11:17 PM
    Ya I was told no aspartame too... sorry!
    Reply
  •   #5  
    SkinnyChiz's AvatarSkinnyChiz , 11-16-2013 03:43 AM
    Any one know if we can use coconut milk or oil?
    Reply
  •   #6  
    scottysgirl7682's Avatarscottysgirl7682 , 11-16-2013 09:31 AM
    Ok, thanx for your input, everyone. It's still sitting in the fridge, untouched. Someone else in the house can have it, then...
    Reply
Reply