Thank you for your support, Danielle! Congrats to you, too. Excellent work!

And congrats to Wannaskip! Great job!

Today is day 6. The weekend was hard, but I got through it. The holidays sure aren't making this easy.

Thank you for your congrats TYLA ! and lOOk at you! Good going!!

12/2 Day 1 50 Squats and 8244 steps
12/3 Day 2 50 Squats and 8606 steps
12/4 Day 3 50 Squats and 7635 steps (squeeked it in!)
12/5 Day 4 50 Squats and 8141 steps!
12/6 Day 5 50 Squats and 8528 steps
12/7 Day 6 50 Squats and 7864 steps
12/8 Day 7 50 Squats and 8760 steps
12/9 Day 8 50 Squats and 8404 steps
12/10 Day 9 50 Squats and 12020 Steps woohoo!
12/11 Day 10 50 Squats and 9911 Steps.. what a number LOL
12/12 Day 11 50 Squats and 8053 Steps (Inside instead)
12/13 Day 12 50 Squats and 8073 Steps
12/14 Day 13 50 Squats and 7993 Steps
12/15 Day 14 50 Squats and only 3193 steps 1/2 PAUSE! booo
12/16 Day 15 50 Squats and 12703 steps (I made up for the low no from yesterday!!!) lol

My 21 day challenge is to drink at LEAST 90oz of water and absolutely no soda, not even diet soda. I have one pause.

D1 [12/09] - 96oz of water. 0 soda.
D2 [12/10] - 104oz of water. 0 soda.
D3 [12/11] - 96oz of water. 0 soda.
D4 [12/12] - 96oz of water. 0 soda.
D5 [12/13] - 100oz of water. 0 soda.
D5 [12/14] - 90oz of water. 0 soda.
D6 [12/15] - 96oz of water 0 soda
D7 [12/16] - 96oz of water 0 soda

Thank you, Wannaskip.

Yay, I made it to day 7 of staying within my calorie range today. Is that all it is? I also did a 10 minute session of my Pilates DVD.

Let's keep at it, girls.

This is the ONLY thing I am being consistant with! LOL ahh the food is getting me! GGGRRR

12/2 Day 1 50 Squats and 8244 steps
12/3 Day 2 50 Squats and 8606 steps
12/4 Day 3 50 Squats and 7635 steps (squeeked it in!)
12/5 Day 4 50 Squats and 8141 steps!
12/6 Day 5 50 Squats and 8528 steps
12/7 Day 6 50 Squats and 7864 steps
12/8 Day 7 50 Squats and 8760 steps
12/9 Day 8 50 Squats and 8404 steps
12/10 Day 9 50 Squats and 12020 Steps woohoo!
12/11 Day 10 50 Squats and 9911 Steps.. what a number LOL
12/12 Day 11 50 Squats and 8053 Steps (Inside instead)
12/13 Day 12 50 Squats and 8073 Steps
12/14 Day 13 50 Squats and 7993 Steps
12/15 Day 14 50 Squats and only 3193 steps 1/2 PAUSE! booo
12/16 Day 15 50 Squats and 12703 steps (I made up for the low no from yesterday!!!) lol
12/17 Day 16 50 Squats and 8106 steps More Tomorrow!

My 21 day challenge is to drink at LEAST 90oz of water and absolutely no soda, not even diet soda. I have one pause.

D1 [12/09] - 96oz of water. 0 soda.
D2 [12/10] - 104oz of water. 0 soda.
D3 [12/11] - 96oz of water. 0 soda.
D4 [12/12] - 96oz of water. 0 soda.
D5 [12/13] - 100oz of water. 0 soda.
D5 [12/14] - 90oz of water. 0 soda.
D6 [12/15] - 96oz of water 0 soda
D7 [12/16] - 96oz of water 0 soda
D8 [12/17] - 96oz of water 0 soda


Way to go guys!!!! We can do it!

This is day 8 of being in range. Another 10 minute session of my Pilates DVD this morning, too.

Wannaskip, congrats on exercising! That's a big deal!! Most are not doing anything over the holidays. At least, we're trying.

Danielle, we were posting at the same time. lol Congrats to you for continuing to drink water! That's not easy to do when it's so cold out, but your body thanks you for it.

Let's keep going>>>>

At least 24 oz water daily, 3 pauses. Once I complete this 21 days, I will up my water and lower my pauses on the next round. Completed Day 6

Log everything I eat. 1 pause allowed. Completed day 6

We are doing it!

12/2 Day 1 50 Squats and 8244 steps
12/3 Day 2 50 Squats and 8606 steps
12/4 Day 3 50 Squats and 7635 steps (squeeked it in!)
12/5 Day 4 50 Squats and 8141 steps!
12/6 Day 5 50 Squats and 8528 steps
12/7 Day 6 50 Squats and 7864 steps
12/8 Day 7 50 Squats and 8760 steps
12/9 Day 8 50 Squats and 8404 steps
12/10 Day 9 50 Squats and 12020 Steps woohoo!
12/11 Day 10 50 Squats and 9911 Steps.. what a number LOL
12/12 Day 11 50 Squats and 8053 Steps (Inside instead)
12/13 Day 12 50 Squats and 8073 Steps
12/14 Day 13 50 Squats and 7993 Steps
12/15 Day 14 50 Squats and only 3193 steps 1/2 PAUSE! booo
12/16 Day 15 50 Squats and 12703 steps (I made up for the low no from yesterday!!!) lol
12/17 Day 16 50 Squats and 8106 steps More Tomorrow!
12/18 Day 17 50 Squats and 9157 steps Oh getting close to Christmas!

Day 9 of being in my calorie range!

Hi Peggy! Glad to see you back! Great job! Love your Christmas avatar!

Let's all keep going>>>

Ok, I'm going to try again. This past week has been crazy with it being our last week before Christmas break. I will get my water in one way or another

Minimum 7500 steps a day!

12/2 Day 1 50 Squats and 8244 steps
12/3 Day 2 50 Squats and 8606 steps
12/4 Day 3 50 Squats and 7635 steps (squeeked it in!)
12/5 Day 4 50 Squats and 8141 steps!
12/6 Day 5 50 Squats and 8528 steps
12/7 Day 6 50 Squats and 7864 steps
12/8 Day 7 50 Squats and 8760 steps
12/9 Day 8 50 Squats and 8404 steps
12/10 Day 9 50 Squats and 12020 Steps woohoo!
12/11 Day 10 50 Squats and 9911 Steps.. what a number LOL
12/12 Day 11 50 Squats and 8053 Steps (Inside instead)
12/13 Day 12 50 Squats and 8073 Steps
12/14 Day 13 50 Squats and 7993 Steps
12/15 Day 14 50 Squats and only 3193 steps 1/2 PAUSE! booo
12/16 Day 15 50 Squats and 12703 steps (I made up for the low no from yesterday!!!) lol
12/17 Day 16 50 Squats and 8106 steps More Tomorrow!
12/18 Day 17 50 Squats and 9157 steps Oh getting close to Christmas!
12/19 Day 18 50 Squats and 8231 steps weeeeeeee

Happy to report it is day 10 of me being within my calorie range! Not easy to do with all these Christmas goodies around and the day off.

Glad to have you here with us, CincyShell!

Let's keep going>>>

And after my last post... I did horrible yesterday at drinking my water, and eating good. Today is a new day. and now I have used the ONE pause I had given myself.

My 21 day challenge is to drink at LEAST 90oz of water and absolutely no soda, not even diet soda. I have one pause.

D1 [12/09] - 96oz of water. 0 soda.
D2 [12/10] - 104oz of water. 0 soda.
D3 [12/11] - 96oz of water. 0 soda.
D4 [12/12] - 96oz of water. 0 soda.
D5 [12/13] - 100oz of water. 0 soda.
D5 [12/14] - 90oz of water. 0 soda.
D6 [12/15] - 96oz of water 0 soda
D7 [12/16] - 96oz of water 0 soda
D8 [12/17] - 96oz of water 0 soda
D9 [12/18] - 96oz of water 0 soda
D10 [12/19] - 80oz of water 0 soda 1/1 pause


Way to go guys!!!! We can do it!

At least 24 oz water daily, 3 pauses. Once I complete this 21 days, I will up my water and lower my pauses on the next round. Completed Day 0

Starting over today, but I'm making better progress